top of page
Weekly Schedule
Mondays
Restorative Yin 5-6P @ Pura Vida Healing Arts
Tuesdays
Hot Vinyasa 545-630A @ Pura Vida Healing Arts
Slow Flow 7-8A @ Pura Vida Healing Arts
Y Yoga 6-645P @ Vestavia YMCA
Wednesdays
Beginner Yinyasa 415-515P @ Yoga and Therapy Center
Beginner Yoga 630-730P @ Yoga and Therapy Center
Thursdays
Hot Vinyasa 545-630A @ Pura Vida Healing Arts
Slow Flow 7-8A @ Pura Vida Healing Arts
Fridays
Gentle/ Chair 830-930A @ Pura Vida Healing Arts
Basics 1030-1130A @ Pura Vida Healing Arts
bottom of page