New Client Session                                                                                                              $50

60 minute session + 15 minute phone consultation

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Returning Client Session                                                                                                   $60

60 minute session

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Package of 5 Sessions                                                                                                       $200

5- 60 minute sessions (3 month expiration)

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October Special - Cancer Survivors & Caregivers                                          20% off 

 

What is a healing session? 

A healing session is an hour of practice tailored to meet your specific needs and goals. This session can include energy healing (Reiki), yoga, or assisted stretching depending on your needs and what you would like to practice. Once you request a session, we will discuss your specific goals/ needs. If you have questions prior to making an appointment request don’t hesitate to contact me! 

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After the first session we will work together to create a plan for your continued healing <3

 

What can a healing session do for me? 

Many many things!!! Healing sessions are tailored to you. These sessions can: 

• Relieve pain 

• Increase mobility 

• Teach you to modify your practice for specific injuries 

• Reduce anxiety 

• Aid in sleep 

• Improve overall mental and physical health 

And much more! 

 

What types of yoga may be included in the session? 

These sessions can include Yin, Restorative, Gentle/Chair, or Vinyasa.  

 

What is assisted stretching? 

It’s exactly like it sounds! In this practice you will be guided through breathwork and opening postures without the physical effort of a traditional yoga practice. It takes the strain and tensing of accessory muscles out of each posture, allowing muscles to release more easily. This a relaxing, restorative, therapeutic practice. 

 

What is Reiki? 

Reiki is a energy healing technique used to rebalance the body's energy flow. It removes blockages within the body, which may have been built up over many years, resulting in energetic blocks. These blocks can manifest as stress, pain, emotional imbalances, and an inability to move forward. Reiki sessions aid the body in removing these blocks and encouraging the body's natural healing process. 

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